Saturday, May 07, 2011

Coconut flax waffles (grain free/paleo)

I made these using homemade coconut flour- I just tossed Bob's Red Mill unsweetened coconut flake in my spice grinder, which all the internet said not to do, but it turned out fine.

In stand mixer fitted with whip attachment, whip three eggs on high for about 5 minutes. Add 1 TBL melted or very soft butter. Reduce to low and add 1/2 cup coconut flour, 1/4 cup ground flax seed, 1 TBL honey, and 1/2 tsp each salt and baking powder. Bake in preheated waffle iron- makes two standard waffles. These are much more cohesive and taste more like standard waffles than the almond meal pancakes I've been making on paleo!

3 Comments:

At 1:59 PM, Blogger Lone Star Ma said...

Plus they are not evil like almonds - so that's good(:

 
At 2:05 PM, Blogger gojirama said...

Yep, it's a big plus.

 
At 2:32 PM, Blogger gojirama said...

Paleo cave Friday : check out this link http://www.primaltoad.com/primal-cave-friday-2/

 

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