Because I don't want to buy new pants: On deciding not to be content
I've gained 15 pounds in the last year.A little backstory, for those who need to be brought up to date. For the past two years, I've been dealing with a cluster of issues: constipation broken up by the occasional unpredictable and raging opposite, abdominal pain, a growing list of food intolerances, and a loss of fitness level. And this weight thing. Despite my issues, I was at a size I was happy with just a summer ago. But last year, really in the few months following my 40th birthday, I put on all this weight.
This is something I have brought up to my doctor at the last two "Can we finally figure out what the Hell is wrong with me visits?"/ At the last visit, last week, she said what people would love or would hate to hear"
"Maybe your body is just happy at this weight."
I know many people for whom this would be all they need to hear. "Awesome! I can keep doing what I'm doing and it's all good!" In fact, I'm pretty sure this is the Standard Accepted Response, because to think otherwise would be size-ist and all that.
Yet, my response is: "I don't think so.Time to step up my game"
Before you think my reasons are *all* vain, consider this. I've lived in this body for years, and have grown accustomed to eating a certain way and exercising a certain way and therefore, maintaining a certain weight. And yes, maybe turning 40 flipped some magical switch that made that inadequate, but to have it in conjunction with a suite of symptoms that mainly seem gut related? It would be foolish for me to dismiss a link.If nothing else, cutting back my portions a bit more while exercising more between now and the next appointment in a few weeks may help shed light on that.
Then there's the practical. A friend recently descried his decision to lose weight as :"I had to lose weight or buy new pants, and I'm too cheap to buy new pants". As a cheapskate myself, I relate. I have a stack of pants I can't wear. Not all of them were $1.29 Goodwill tag sale finds, either: some I paid as much as $10 for. Because I worked so hard to get into them. I don't want my hard work to go to waste. And to be perfectly honest, I'm tired of wearing my "period pants" for everyday.
So yes, for the time being, I will be watching my portions more and taking time to work out more.
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