Goals updateI have been exercising every morning, every day of the month, for about three months now. Habit now, yay!
I have gotten better than I was, say, last year, at not overeating but I still need to work on it.
Weight loss is plateued. I have been trying different workouts from the library but the truth is I need to cut way way back on the eating. I had the bland minestrone today that lost me so much with last month.
I hate that this is so hard and so long!